Examlex
Presentation methods are generally more effective than hands-on methods.
Treppe
A phenomenon observed in muscle physiology whereby the successive contractions become increasingly stronger following a series of stimuli of the same strength.
Motor Units
A single motor neuron and all the muscle fibers it innervates, functioning as a single unit.
Sarcomere
The basic structural and functional unit of muscle fiber, responsible for muscle contraction.
Peak Contraction
The moment during a muscle exercise when the muscle is fully contracted, offering maximum tension.
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