In Lifting a Heavy Weight from the Floor, One Should

question 17

Multiple Choice

In lifting a heavy weight from the floor, one should use the power of the ________ in order to avoid straining the lower back.

• A) biceps brachii and brachialis
• B) gastrocnemius and soleus
• C) external and internal abdominal obliques
• D) knee and hip extensors
• E) trapezius and latissimus dorsi

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Definitions:

Successive Approximations

A method where a series of increasingly accurate estimates or steps lead to a desired response or outcome.

Positive Reinforcement

A technique used to encourage desired behavior by rewarding positive actions, thereby increasing the likelihood they will happen again.

New Behaviour

The adoption or emergence of a pattern of action or conduct that is different from previous behavior, often in response to changes in the environment or internal states.

Progression

The process of developing or moving forward, often evidenced by a series of steps or stages towards a goal.