Examlex
The ability to analyze and diagnose a problem situation and distinguish between cause and effect is a(n) :
ACT Methods
Techniques and practices derived from Acceptance and Commitment Therapy, focusing on accepting negative thoughts without judgment and committing to actions that align with one's values.
Experiential Avoidance
A mental phenomenon in which people try to steer clear of thoughts, emotions, memories, and bodily sensations that cause them internal discomfort.
Mindfulness
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Therapeutic Relationship
The professional bond between a therapist and a client, characterized by trust, respect, and mutual understanding, which facilitates the healing process.
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