As Part of This Approach to Learning, Alternative Coping Behaviors

question 31

Multiple Choice

As part of this approach to learning, alternative coping behaviors for reducing stress through techniques such as relaxation training and stress management are provided.

• A)Social learning
• B)Social behavioral learning
• C)Cognitive learning
• D)Cognitive behavioral learning

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Definitions:

Timely

Pertaining to the occurrence of actions or events at a suitable or opportune moment, ensuring relevance and effectiveness.

Informal Communication

The casual and unstructured manner of exchanging ideas and information typically outside formal communication channels.

Status Differential

The disparity in rank, power, or social standing between individuals or groups within a social hierarchy or organization.

Physical Relaxation

A state of being free from tension and anxiety in the body, often achieved through techniques like deep breathing, meditation, or yoga.