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According to the research pertaining to abstinence vs. controlled drinking, what can be derived as the most accurate conclusion based on the research findings?
Self-motivated
Having the personal drive or inner willingness to undertake activities without external encouragement.
Maslow's Hierarchy
A framework for understanding human motivation based on a progression of needs, ranging from physiological, safety, love/belonging, esteem, to self-actualization.
Deficit Principle
A concept in motivation theory suggesting that a satisfied need no longer motivates, emphasizing that only unmet needs influence behavior.
Progression Principle
A training principle that emphasizes the need for an increasing overload to stimulate continued improvement and adaptation in physical fitness or skill development.
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