Suppose Your Alarm Made a Slight Clicking Sound Just Before

question 34

Multiple Choice

Suppose your alarm made a slight clicking sound just before the alarm goes off. Even though you didn't wake up to the clicking sound initially, now you do, due to classical conditioning. In this example, the unconditioned response is

• A) waking up to your alarm.
• B) the alarm.
• C) the clicking.
• D) waking up to the clicking.

Distinguish between classical and operant conditioning principles in therapy.

Understand the principles of cognitive therapy and its application to real-life problems.

Identify cognitive-behavioral therapy techniques and their benefits in modifying self-defeating thinking and maladaptive actions.

Recognize the role of self-talk and negative thinking in psychological distress and the process of cognitive restructuring.

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Definitions:

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