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The various forms of psychotherapy differ in some regards, but are similar in several others, including
Conscious Experience
The awareness of one's thoughts, feelings, and surroundings, which constitutes the essence of consciousness.
Physiology
The branch of biology that studies the functions and mechanisms occurring in living organisms.
Introspection
The examination or observation of one's own mental and emotional processes.
Consciousness
The state of being aware of and able to think about oneself, one's surroundings, and one's thoughts and feelings.
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