According to Selye, Stress Occurs in Response to

question 156

Multiple Choice

According to Selye, stress occurs in response to

• A) both pleasant and unpleasant events.
• B) pleasant events only.
• C) unpleasant events only.
• D) internal, not external, events.

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Definitions:

Sports Teams

Organized groups of athletes who come together to compete against other teams in specific sporting events.

Quality Sleep

Sleep that is deep, restorative, and uninterrupted, enabling an individual to wake up feeling refreshed.

Social Skills

Abilities necessary for effective and positive interaction with others, including communication, empathy, and cooperation.

Human Contact

The physical or emotional interaction between humans, which is essential for personal development and mental health.