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Considering relaxation techniques and exercise, which, if either, has been shown to effectively reduce stress?
Biological Constraints
Limitations on learning and behavior that result from an organism's biological characteristics.
Natural Selection
A process in evolutionary biology where organisms with traits best suited to their environment are more likely to survive and reproduce.
Learn Behaviors
Acquired actions or reactions developed through experience and influenced by environmental factors.
Biological Predisposed
Having an innate tendency or inclination due to genetic makeup that may influence the development of certain behaviors or conditions.
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