Although Motivation Can Be Difficult to Define, Your Text Defines

question 173

Multiple Choice

Although motivation can be difficult to define, your text defines motivation as

• A) an unseen force that propels into action.
• B) whatever makes our behavior more vigorous and energetic.
• C) the process that determines the reinforcement value of an outcome.
• D) something that activates and directs behavior.

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Definitions:

DASH Food Plan

Dietary Approaches to Stop Hypertension; a diet plan focused on reducing blood pressure through dietary choices rich in fruits, vegetables, and low-fat dairy products.

MyPlate

MyPlate is a visual guide created by the U.S. Department of Agriculture to help Americans understand portion sizes and the proportion of different food groups in a healthy diet.

Cognitive Restructuring

A psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts.

Destructive Thinking

Negative thought patterns that can be harmful to one's mental health, hindering personal growth or well-being.