If an Individual Was Interested in Eating a Healthy Breakfast

question 30

Multiple Choice

If an individual was interested in eating a healthy breakfast that would provide them with energy for the entire day the breakfast should include which of the following foods?

• A)Whole grain cereal with 4 ounces of milk.
• B)Two pieces of whole grain toast made with refined wheat flour.
• C)Two slices of bacon and one scrambled egg.
• D)Scrambled eggs and refried beans.
• E)All of the choices would provide energy for the entire day.