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Two minerals that are necessary for nerve impulse transmission are:
Self-Kindness
Treating oneself with understanding and forgiveness, recognizing one's own needs and nurturing one’s wellbeing.
Common Humanity
The awareness that all humans make mistakes.
Mindfulness
The practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences in the present moment.
Self-Esteem Regulation
The actions involved in maintaining high self-esteem.
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