The Correct Sequence of Events That Take Place in Stress

question 4

Multiple Choice

The correct sequence of events that take place in stress management according to the ABC model is

• A)the triggering event followed by feelings and behaviors.
• B)the triggering event, followed by your thinking and then feelings and behaviors.
• C)the triggering event followed by feelings and behaviors and then your thinking.
• D)None of these is correct.