In Humans,the Long-Term Energy Reserves Are

question 54

Multiple Choice

In humans,the long-term energy reserves are:

• A)Starches
• B)Proteins
• C)Fats
• D)Sugars
• E)Minerals and vitamins

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Definitions:

Duration of Exercise

Refers to the length of time a physical activity or workout is performed, which can impact its health benefits.

Moderate-intensity

Physical activity or exercise that elevates the heart rate to 50-70% of maximum, noticeable by an increase in breathing and heart rate.

Physical Activity

Any movement that works your muscles and requires energy, ranging from sports to walking and household chores.

Balance

The ability to maintain the body's center of mass over its base of support, a key component of physical stability and coordination.