Which of the Following Statements Is True

question 11

Multiple Choice

Which of the following statements is true?

• A)Over time,a well-planned exercise program results in detraining.
• B)The first 3 to 6 weeks of a new exercise program is called the origination stage.
• C)When beginning the improvement stage of an exercise program,a person should exercise at 85% of his or her age-related target heart rate zone.
• D)A comprehensive fitness program includes aerobic,resistance,and stretching activities.

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Definitions:

Culture

The customs, arts, social institutions, and achievements of a particular nation, people, or other social group.

Time

The indefinite continued progress of existence and events in the past, present, and future regarded as a whole.

Medical Model

A way of viewing and treating mental disorders as caused by biological factors and diagnosable through specific symptoms, similar to physical diseases.

Psychological Disorders

Mental disorders characterized by patterns of behavior or thought that are significantly disruptive to a person’s functioning and well-being.