An Effective and Comprehensive Aerobic Workout Program _________

question 31

Multiple Choice

An effective and comprehensive aerobic workout program _________.

• A)should be performed once a week to avoid boredom
• B)gradually increases in duration and intensity of activities
• C)relies on resistance training
• D)should be performed for at least 90 minutes daily to be effective

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Definitions:

Chorion

Extraembryonic membrane functioning for respiratory exchange in birds and reptiles; contributes to placenta formation in mammals.

Allantois

Extraembryonic membrane that accumulates nitrogenous wastes in the eggs of reptiles, including birds; contributes to the formation of umbilical blood vessels in mammals.

Umbilical Blood Vessels

The blood vessels in the umbilical cord that connect the fetus to the placenta, allowing nutrient uptake, waste elimination, and gas exchange via the mother's blood supply.

Insulator

A material or device that prevents the passage of heat, electricity, or sound.