Chester's BMI Is 35

question 37

Multiple Choice

Chester's BMI is 35.3.According to his food records,he consumes an average of 3600 kcal/day.He would like to lose 10 pounds in 1 year by reducing his daily caloric intake.Based on this information,Chester should consume _____ kcal/day.

• A)3400
• B)3000
• C)1100
• D)2600

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Definitions:

World-class Endurance Athletes

Athletes who perform at the highest level in activities that require sustained physical effort, such as long-distance running, cycling, and swimming.

Light Exercise

Physical activity that requires minimal effort, such as walking or leisurely biking, and is often recommended for health maintenance.

Energy Used

The total amount of energy expended by the body through processes like metabolism, physical activity, and maintaining bodily functions.

Aerobic Center Longitudinal Study

A research project that examines the health benefits of regular aerobic exercise.