Which of the Following Topics Is One of the Five

question 20

Multiple Choice

Which of the following topics is one of the five overarching guidelines of the 2015-2020 Dietary Guidelines for Americans?

• A)Eat more sodium-rich foods.
• B)Use Nutrition Facts panels to make wise choices.
• C)Follow a healthy eating pattern across the lifespan
• D)Avoid empty-calorie foods.

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Definitions:

Emotional Intelligence

The ability to recognize, understand, and manage our own emotions as well as to recognize, understand, and influence the emotions of others.

Stress

The upsetting of homeostasis.

Performance

Describes the act of carrying out a task or function, often measured against known standards of accuracy, completeness, speed, or efficiency.

Guilt

An unpleasant moral emotion associated with a specific instance in which one has acted badly or wrongly.