Examlex
____________ was a printmaking technique that created a line with a rich black appearance.
Mindfulness Meditation
A form of meditation focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment, using techniques such as breathing.
Progressive Meditation
A meditation technique that involves gradually deepening levels of relaxation or mindfulness, often aiming for an incremental enhancement of mental clarity and emotional calmness.
Learned Optimism
The practice of recognizing and challenging negative thoughts in order to develop a more positive outlook.
Social Support
The perception and actuality that one is cared for, has assistance available from other people, and that one is part of a supportive social network.
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