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The stop-start method is described as an effective technique for preventing
Behavioral Activation
A therapeutic approach focusing on engaging individuals in activities to improve mood and reduce depression.
Depressive Behaviors
Depressive Behaviors refer to actions or reactions associated with depression, such as withdrawal from social activities, decreased interest in hobbies, or prolonged sadness.
Maladaptive Attitudes
Negative thought patterns that are counterproductive to a person's mental health, often leading to stress, depression, or anxiety.
Traumatic Experiences
Events or situations that cause psychological trauma due to their distressing nature.
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