Stretching Is Very Important in Preventing Injuries,reducing Muscle Tension,and Promoting

question 25

Multiple Choice

Stretching is very important in preventing injuries,reducing muscle tension,and promoting flexibility.Which of the following is NOT one of the popular stretching techniques for exercise?

• A) ballistic
• B) proprioceptive neuromuscular facilitation (PNF)
• C) static
• D) duration

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Definitions:

Opportunity Cost

The benefit that is missed out on when choosing one alternative over another.

Moving From Point

The action of changing positions or conditions, often used in the context of shifting from one economic state or decision point to another.

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The total assets including labor, capital, land, and entrepreneurship available for the production of goods and services in an economy.

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