Which of the Following Statements About the Effects of Caffeine,alcohol,or

question 2

Multiple Choice

Which of the following statements about the effects of caffeine,alcohol,or nicotine on sleep is FALSE?

• A) A single cup of coffee may double the amount of time it takes an average adult to fall asleep.
• B) Alcohol has been shown to reduce the amount of time it takes to fall asleep.
• C) People who smoke one pack of cigarettes a day have been shown to sleep more deeply than nonsmokers.
• D) Poorer sleep and restlessness occur later in the night as a result of alcohol.

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