Olympic and Elite Athletes Often Practice ________ Stretching, Which Is

question 14

Multiple Choice

Olympic and elite athletes often practice ________ stretching, which is not recommended for most people because it makes an individual vulnerable to muscle pulls and tears.

• A)ballistic
• B)proprioceptive neuromuscular facilitation
• C)static
• D)dynamic
• E)passive

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Definitions:

Control Arm

A suspension component in a vehicle that connects the chassis to the wheel hub, allowing for motion while also maintaining alignment.

Belt-driven

Refers to a mechanism where a belt is used to transfer motion and power between pulleys or gears in various mechanical systems.

Hydraulic Pump

A device that converts mechanical energy and motion into hydraulic fluid power.

Gear Box

A casing containing the gears in a mechanical system, facilitating the transmission of power and allowing for speed/torque changes.