The Ability to Perform Specific Skills Associated with Various Leisure

question 47

Short Answer

The ability to perform specific skills associated with various leisure activities or sports,such as agility,speed,power,balance,coordination,and reaction time,is referred to as ________ fitness.

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Definitions:

Self-Discrepancy Theory

A theory that describes how differences between one’s actual self, ideal self, and ought self can affect emotional states.

Self-Guides

Refers to internal ideals and standards that people use to guide their behavior and evaluate their own performance and identity.

Ideal Self

The concept representing the person one aspires to be, emphasizing personal goals and desired traits.

Self-Discrepancy Theory

A psychological theory suggesting that discrepancies between an individual’s actual self, ideal self, and ought self can lead to emotional discomfort.