Which of the Following Does NOT Help Create a Sleep-Friendly $\circ$

question 33

Multiple Choice

Which of the following does NOT help create a sleep-friendly environment?

• A)choosing a pillow that is properly aligned with your cervical spine and of the correct thickness for your preferred sleep position
• B)ensuring variety in bedtime rituals, keeping your mind engaged long enough for sleep to take hold
• C)keeping the room's temperature within your specific comfort zone, generally somewhere below 75^\(\circ\) F and above 54^\(\circ\) F
• D)noise reduction, or the use of white noise

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