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Actions Designed to Maintain a Current Healthy State or to Advance

question 52

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Actions designed to maintain a current healthy state or to advance to a more desirable state


Definitions:

Somniloquy

The act of talking during sleep, commonly referred to as sleep-talking.

Narcolepsy

A persistent condition marked by excessive sleepiness during the day and abrupt sleep episodes.

Daily Activities

Routine tasks or behaviors that individuals engage in on a regular basis, typically including work, leisure, and self-care practices.

Non-REM Sleep

A category of sleep characterized by slower brain waves and lacking the rapid eye movement (REM) phase, associated with deep physical rest and recovery.

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