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Which of the Following Statements Is True

question 14

Multiple Choice

Which of the following statements is true?


Definitions:

Progressive Muscle Relaxation

A relaxation technique that involves tensing and then relaxing each muscle group progressively to reduce stress and physical tension.

Guided Imagery

A technique used in therapy and stress reduction involving visualizing calming and beneficial images.

Time Management Matrix

A productivity tool that categorizes tasks according to their urgency and importance to help prioritize actions.

Organizational Problems

Issues or challenges within a company or organization that affect its efficiency, effectiveness, or overall performance.

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