Examlex
Which of the following statements is true?
Progressive Muscle Relaxation
A relaxation technique that involves tensing and then relaxing each muscle group progressively to reduce stress and physical tension.
Guided Imagery
A technique used in therapy and stress reduction involving visualizing calming and beneficial images.
Time Management Matrix
A productivity tool that categorizes tasks according to their urgency and importance to help prioritize actions.
Organizational Problems
Issues or challenges within a company or organization that affect its efficiency, effectiveness, or overall performance.
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