List and Describe the Body's Innate Defenses

question 28

Essay

List and describe the body's innate defenses.

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Definitions:

Critical Reflection

The process of critically examining and evaluating one's beliefs, decisions, and actions in order to learn from them and improve future practice.

Metacognitive Skills

The ability to understand, analyze, and regulate one's own learning and thinking processes.

Mindfulness

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Fully Present

The state of being completely focused and attentive to the current moment or task.