Examlex
A ________ membrane lines tubes and cavities that open to the outside of the body.
Aerobic Activity
Physical exercises that increase the heart rate and improve the body's use of oxygen, enhancing cardiovascular health.
Fitness Level
A measure of one's overall physical health and ability, often determined by factors such as endurance, strength, and flexibility.
Conditioning Phase
A stage in physical training focused on developing specific physical or performance attributes, such as strength, endurance, or skill.
Workout
A session of physical exercise or training performed to improve fitness, health, or physical performance.
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