Which of the Following Is True About the Vitamin and Mineral

question 41

Multiple Choice

Which of the following is true about the vitamin and mineral intake of athletes?

• A) Most athletes do not consume enough vitamin B-6.
• B) Most athletes should take supplemental iron to enhance aerobic capacity.
• C) Most athletes should take supplemental antioxidants to reduce muscle damage during intense workouts.
• D) Most athletes tend to consume ample vitamins and minerals if they meet their calorie needs.

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