A Free-Weight Workout That Includes 8 to 10 Different Exercises

question 46

Multiple Choice

A free-weight workout that includes 8 to 10 different exercises performed for many repetitions with low resistance is designed mainly to enhance

• A)muscular power.
• B)muscular strength.
• C)muscular endurance.
• D)range of motion.

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Definitions:

Psychographic

Psychographic refers to the method of segmenting markets on the basis of the personality, values, opinions, attitudes, interests, and lifestyles of consumers.