Which of the Following Are the Best Thiamin Sources

question 25

Multiple Choice

Which of the following are the best thiamin sources?

• A)Pork,whole grains,enriched grain products,and legumes
• B)Root vegetables,cheddar-type cheese,and deep yellow/orange fruits and vegetables
• C)Seafood,vegetables of the cabbage family,and whole grains
• D)Milk,beef,and deep yellow/orange fruits and vegetables

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Definitions:

Oxygen Atoms

Fundamental particles that make up oxygen gas (O2), essential for cellular respiration and critical to life's biochemical processes.

Saturated Triacylglycerol

A type of fat molecule known as a triglyceride, where all carbon atoms in the fatty acid chains are saturated with hydrogen atoms, resulting in no double bonds.

Fatty Acid Chains

Long hydrocarbon chains with a carboxylic acid group at one end, found in fats and oils, and serve as major components of cell membranes and energy storage molecules.

Double Bonds

Chemical bonds between two atoms involving four bonding electrons instead of the usual two, making the bond stronger and the molecules more reactive.