Examlex
Which of the following statements is false?
PNF
Proprioceptive Neuromuscular Facilitation, a set of stretching techniques used to enhance both active and passive range of motion with the goal of improving motor performance and aiding rehabilitation.
Static
Unchanging in condition; at rest or in equilibrium.
Flexibility
The ability of joints and muscles to move through their full range of motion without discomfort or restriction.
Gender
A range of characteristics pertaining to, and differentiating between, masculinity and femininity, often based on personal identity or social norms.
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