Recording Negative Self-Statements or Irrational Thoughts That Accompany a Stressful

question 60

Multiple Choice

Recording negative self-statements or irrational thoughts that accompany a stressful experience usually occurs in the _____ phase of the Combat Stress Now (CSN) program.

• A)acquiring skills
• B)completing take-home assignments
• C)engaging in positive self-talk and self-instruction
• D)setting new goals

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Definitions:

Resistance

Opposition or pushback against proposals, change, or authority, potentially hindering progress or implementation.

Adherence

The extent to which individuals stick to agreements, plans, or treatment recommendations.

Commitment

The emotional or psychological attachment an individual feels towards a cause, activity, or institution.

Compliance

The act of conforming to a request, rule, or specification.