A Health Habit Is a Health Behavior That

question 46

Multiple Choice

A health habit is a health behavior that

• A)is only performed under the supervision of health specialists.
• B)is especially important for at-risk individuals to adopt.
• C)is not always beneficial to an individual's metabolism and immune system.
• D)is often performed automatically,without awareness.

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Definitions:

Osteoporosis

Condition in which the bones become thin and brittle as a result of rapid calcium depletion.

Fracture

A fracture is a break, crack, or complete separation in bone or cartilage, often resulting from physical trauma.

Hormone Replacement Therapy

A medical treatment in which hormones are given to supplement or replace those lacking in the body, often used during menopause or for thyroid conditions.

Menopause

The phase in a woman's life marked by the end of her menstrual cycles, typically occurring between the ages of 45 and 55.