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According to the transtheoretical model of behavior change,interventions designed to get people to make explicit commitments as to when and how they will change their behavior is most likely to help bridge the gap between the precontemplation stage and the contemplation stage.
Agreeableness
A personality trait part of the Big Five personality factors, characterized by traits of compassion, cooperation, and a harmonious disposition towards others.
Extraversion
A personality trait characterized by outgoingness, high levels of sociability, and an energetic approach to the external world.
Biopsychosocial Organisms
Entities studied in psychology that demonstrate complex interactions between biological, psychological, and social factors in their behavior and development.
Multiple Levels of Analysis
Multiple levels of analysis refer to examining a topic from different perspectives, such as biological, psychological, and social aspects.
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