A Friend of Yours Loads Up on Vitamin C Once

question 41

Multiple Choice

A friend of yours loads up on vitamin C once a week instead of spacing it out over time. She argues the convenience of not having to take pills every day. What advice do you have for her?

• A)Her body has no way of storing excess vitamin C, which is water soluble and passes right through.
• B)Because vitamin C is not soluble in water, excess is stored in fat, and could be toxic.
• C)She would get more benefit from large doses once a month.
• D)Don't take vitamin C because you get it in the food you eat.

---

Definitions:

Interdependence

A relationship between entities where each is mutually dependent on the other, often seen in ecosystems, economies, and social systems.

Collaborative Goals

Objectives that are pursued together by two or more parties, with a focus on mutual benefit and shared success.

Behaviorally Specific

An approach that focuses on concrete, observable actions rather than on abstract traits or intentions.

Retrospective Goals

Objectives set after the fact, often used to make sense of past behaviors or outcomes in a new light.