Peanut Butter Has More Protein Per Gram Than a Hard-Boiled

question 112

Multiple Choice

Peanut butter has more protein per gram than a hard-boiled egg, and yet the egg represents a better source of protein. Why?

• A)The egg doesn't contain as many unhealthy fats.
• B)The egg also provides vitamins that help us absorb the proteins.
• C)The egg proteins have a better balance of the essential amino acids.
• D)Egg proteins tend to be less dense than the proteins found in peanut butter.

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