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Which molecule below has two significant bands (medium and broad) in the 3300 - 3500 cm-1 range of its IR spectrum?
Resting 1-2 Days
The recommended period of downtime to allow the body to recover and heal after exercise or strenuous physical activity.
Prevent Injuries
Strategies or measures taken to avoid or minimize the risk of harm to the body during activities.
Burnout
A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.
Lower-intensity Exercise
Physical activity that requires less effort and energy compared to high-intensity exercises, typically allowing for sustained endurance over longer periods.
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