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Describe a system flowchart.Describe a program flowchart.How are the two interrelated?
Cognitive Restructuring
Cognitive restructuring is a therapeutic process aimed at identifying and changing negative or irrational thoughts and beliefs.
Maladaptive Thoughts
Negative thinking patterns that are counterproductive or harmful to an individual's mental health or well-being.
Cognitive Therapy Techniques
Strategies used in psychotherapy to change negative patterns of thinking to improve mood and behavior.
Born Loser
A derogatory term suggesting an individual who is habitually unsuccessful or unlucky, often used to imply that failure is an intrinsic part of one's character rather than due to external circumstances.
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