When a 0.20-kg block is suspended from a vertically hanging spring, it stretches the spring from its original length of 0.040 m to 0.045 m. The same block is attached to the same spring and placed on a horizontal, frictionless surface as shown. The block is then pulled so that the spring stretches to a total length of 0.15 m. The block is released at time t = 0 s and undergoes simple harmonic motion. 
-What is the frequency of the motion?
Definitions:
Formative Evaluation Method
An assessment process used to monitor learning progress and provide ongoing feedback to learners and instructors.
Organizational Results
Outcomes or outputs that an organization aims to achieve, which can include financial performance, customer satisfaction, or operational efficiency.
Training Evaluation Survey
A tool used to assess the effectiveness, impact, and participant satisfaction of a training program.
Kirkpatrick's Hierarchical Model
A model used to assess training initiatives, which is divided into four stages: Reaction, Learning, Behavior, and Results.
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