Examlex
For an animal to move in one direction,its muscles must do all of the following except
Moderate Exercises
Physical activities that are of moderate intensity, such as brisk walking or cycling, which improve cardiovascular health without excessive strain.
Bedtime Ritual
A set of habits or routines performed before going to bed to help signal the body it's time to sleep and enhance the quality of sleep.
Sleeplessness
The condition of being unable to sleep, also known as insomnia, affecting both mental and physical health.
Truly Awake
Being fully alert and conscious, often relating to a heightened state of awareness or understanding.
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