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How Important Is the Maintenance of a High Self-Image to You

question 20

Essay

How important is the maintenance of a high self-image to you? Provide examples in which you took actions to augment your self-image.


Definitions:

Flooding

Flooding is an exposure therapy technique used in psychology to help individuals overcome phobias and anxiety disorders by exposing them to their fear triggers in a controlled environment until the fear response diminishes.

Aversion Therapy

A form of psychological treatment in which an undesirable behavior is paired with an unpleasant stimulus to reduce the occurrence of the behavior.

Modeling

A learning process where individuals learn or adapt behaviors by observing others, also known as observational learning.

Reinforcement

Any event or stimulus that, when following a response, increases the probability that the response will occur again.

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