Examlex
If one lawn mower causes an 80-dB sound level at a point nearby,four lawnmowers together would cause a sound level of ____________ at that point.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic or anxiety responses by gradually exposing the person to the anxiety-producing stimulus while in a state of relaxation.
Anxiety-Triggering Situations
Scenarios or contexts that elicit or increase feelings of anxiety in individuals.
Free Association
A psychoanalytic technique where a patient says whatever comes to mind without censorship as a way to explore the unconscious mind.
Progressive Relaxation
A technique involving the tightening and then relaxing of different muscle groups to reduce stress and achieve physical and mental relaxation.
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