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The GLS Estimator

question 35

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The GLS estimator


Definitions:

Muscle Adapts

Refers to the physiological changes in muscle fibers in response to repeated stress or activities, leading to increases in strength, endurance, or size.

Increasing In Size

The process where an organism or object grows in dimension and volume.

Increasing In Weight

The process of gaining body weight, which can be due to muscle mass, fat, or fluid increases.

FITT

An acronym for Frequency, Intensity, Time, and Type; a principle used in creating and managing exercise programs to achieve desired fitness outcomes.

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