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A particularly severe recession is called a
Cognition-focused
Approaches or therapies that aim to improve mental processes such as thinking, reasoning, problem-solving, and memory.
Dysfunctional Thoughts
Negative and unhelpful thoughts that are often irrational and can contribute to and exacerbate emotional disorders, particularly depression and anxiety.
Dysfunctional Emotions
Emotions that are intense, prolonged, or inappropriate to the situation and lead to maladaptive behavior.
Gestalt Therapy
A type of psychotherapy that highlights the importance of personal accountability and concentrates on a person's current experiences.
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