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In an elastic solid there is a direct proportionality between strain and
Anxiety Hierarchies
A list of fears arranged in ascending order of intensity, used in therapies like systematic desensitization to gradually confront and reduce anxiety.
Systematic Desensitization
A therapeutic technique used to reduce fear or anxiety, by gradually exposing the person to the feared object or context without any danger.
Exposure
A therapeutic technique where individuals confront their fears or traumatic memories in a safe and controlled environment to reduce their power.
Classical Conditioning
A learning process that occurs when two stimuli are repeatedly paired; a response that is at first elicited by the second stimulus is eventually elicited by the first stimulus alone.
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