Examlex
Identify which of the following statements is true.
Decatastrophize Thinking
A cognitive-behavioral therapy technique that involves challenging and reducing irrational fears and catastrophic thinking.
Cognitive Therapy
A form of psychotherapy that focuses on changing maladaptive thinking patterns to improve emotional responses and behavior.
Anxiety-provoking Situations
Scenarios or circumstances that induce a state of apprehension, tension, or fear due to perceived, imminent threats.
12-step Program
A structured framework designed to help individuals recover from addiction or other behavioral problems, based on admitting inability to control the problem, recognizing a higher power, and seeking to make amends.
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