Vitamins Such as Vitamin B and Vitamin C Are Often

question 59

Multiple Choice

Vitamins such as vitamin B and vitamin C are often lost by boiling vegetables. Why?

• A)They are water soluble and are poured down the drain with the water.
• B)The heat of the boiling water destroys the vitamin.
• C)The heat of the boiling water causes the vitamin to evaporate.
• D)They are fat-soluble compounds and vegetables do not have much fat.
• E)none of the above

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Definitions:

Challenge Stressors

Workplace stressors that, despite being demanding, are perceived as opportunities for growth and learning.

Motivation

The process that initiates, guides, and maintains goal-oriented behaviors, driving individuals to act.

Performance

The accomplishment of a given task measured against preset known standards of accuracy, completeness, cost, and speed.

Eustress

Positive stress that has beneficial effects on health, motivation, performance, and emotional well-being.