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Explain why oil and water do not mix.
General Adaptation Syndrome
A concept introduced by Hans Selye, describing the body's short-term and long-term reactions to stress, consisting of three distinct stages: alarm, resistance, and exhaustion.
Resistance Stage
The second stage of the general adaptation syndrome, when there are intense physiological efforts to either resist or adapt to the stressor.
Emotion-Focused Coping
A response involving reappraisal of a stressor to reduce its emotional impact.
Problem-Focused Coping
A direct response aimed at reducing, modifying, or eliminating a source of stress.
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